Ketologie Bone Broth Review For almost a year now, I’ve been seeing bone broth everywhere. On blogs, Instagram, Facebook, and even in stores! It was always lurking there, on the bottom shelf of the broth section in Walmart and Target, and the price tag alone was enough to make me move on to cheaper stuff. Like most things, it took me a while to warm up to the stuff. After all, the thought of drinking broth for health benefits just seemed, well,…. Nuts. Just the thought of drinking the stuff turned my stomach, so naturally I thought the people hawking… Read More
Slow Cooker Ranch Pork Chops (THM:S, Low Carb, Ketogenic, Slow Cooker)
Slow Cooker Ranch Pork Chops (THM:S, Low Carb, Ketogenic) I’ll be honest, I don’t know where I got this recipe from. I’ve been making it for years, but I don’t think I can take credit for it. However, even though this recipe isn’t technically mine, I really want to share it with you. Why? Because it’s the perfect dinner to help with keto flu (high in sodium), it tastes awesome, and recipes don’t get much simpler than this one. Sound good? Then here we go!
7 Health Benefits of Bone Broth Soup
7 Health Benefits of Bone Broth Soup Bone Broth has gone mainstream. What started as something you could only find at specialty grocers, or by making your own has turned into an empire. In fact, the last time you bought broth at Walmart or Target, you probably saw bone broth on the shelves right beside the chemical-filled broths. And, if you weren’t familiar with what it was, you probably saw the price tag on that bone broth and didn’t buy it. So why is bone broth popping up everywhere? Simply put, it’s because the health benefits of bone broth are… Read More
Where Are Trim Healthy Mama Basics the Cheapest?
Where Are Trim Healthy Mama Basics The Cheapest? I’ve already unveiled my THM Pantry Staples, where I buy them, and how I save money on many THM-approved foods. This is all great, and hopefully helps you, but one thing that I’ve been wondering (for myself) is if the places I’m buying my staples are ACTUALLY the cheapest. I’m a budget girl at heart, so getting the lowest prices on quality ingredients is super important to me. Related: Trim Healthy Mama 101 After the Pantry Staples post, I realized I needed to take it a step further to help you and… Read More
Chocolate Chip Cookie Dough Peanut Butter Fat Bombs
Chocolate Chip Peanut Butter Cookie Dough Fat Bombs Looking for a quick and tasty recipe to help you get more fat in your diet? With our family’s busy schedule, I’ve started to prefer InstantPot, Slow Cooker, and No cook foods. Related: Want more recipes? Visit my Recipe Index for tons of recipe inspiration! My husband and I both work, and so we just don’t have time to make complicated recipes all the time. Sure, on the weekends I enjoy creating gourmet meals (and sharing them with you!), but the vast majority of recipes you find here will be quick, easy,… Read More
Slow Cooker Crack Chicken
Slow Cooker Crack Chicken {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} Have a busy night ahead of you? Make Slow Cooker Crack Chicken (THM:S, Low Carb, Ketogenic) in less than 5 minutes in the morning + 10 minutes at night! It’s 5:30pm on a Tuesday night. Your entire family just got home from all of their busy days. Your kids had sports and music practice, leaving them hungry. You and your spouse just got off work and the last thing you want to do is prepare a gourmet meal. And between homework, chores and play time, there’s little time… Read More
ButcherBox Review
ButcherBox Review I remember the first time I heard about meal delivery services – my mind went crazy with all the possibilities as well as the pitfalls. I mean, things could go very right. But they could also go very wrong as far as spoiled food….. Until now, I’ve stayed pretty far away from meal and perishable food delivery services because they made me nervous. But I may have changed my mind after using ButcherBox, in an attempt to simplify my busy life. ButcherBox is totally targeted toward meat lovers like me and you! Their meats are grass-fed, grass-finished, and… Read More
November 2017 Traffic & Income Report
November 2017 Blog Traffic & Income Report Hey there! Gretchen here, checking in with Fit Mom Journey’s latest traffic & income report. Quickly, let’s talk about how these income reports started. I’ve been blogging here for almost 2 years, but I have other blogs beside this one, the oldest of which is actually 4 years old. I only dabbled with Fit Mom Journey when I started it, trying to find my groove, both in health and fitting this blog business into a health, food, and fitness niche. My other blogs are in the camping and personal finance niches, so this… Read More
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