Keto Coleslaw {Low Carb, Ketogenic, THM:S, Sugar Free} I grew up HATING coleslaw. And potato salad. Basically, anything with mayo and/or vinegar in it I just couldn’t do it. My mother however, would eat that stuff all the time and I just never understood how she could like it. Until I became pregnant that is. The love for all things vinegar and mayo-ey must have been genetic, because as soon as I got pregnant it was like a switched flipped and that was all I craved. I could literally eat it by the pound. I also craved other things, like… Read More
Basic Bacon & Brussel Sprouts
Hey there! Quick heads up: This recipe is part of my Keto Easter Menu – and it’s free to download! Just click the graphic above, then enter your email 🙂 Basic Bacon Brussel Sprouts {THM:S, Low Carb, Ketogenic} Need a super simple recipe for a side at dinner. Or heck, a delicious dish that you can eat all on it’s own that’s super low in carbs but still delicious? Then look no further than my Basic Bacon Brussel Sprouts.
Keto Cream Cheese Pancakes
Keto Cream Cheese Pancakes (THM:S, Low Carb, Ketogenic) Are you ready for a pancake recipe that is going to completely elevate your weekend breakfast? I have looked high and low for a pancake recipe that tastes truly decant, and I’ve finally created one that is just that! A thin pancake, that is closer to a crepe than fluffy gluten-packed panckes, these pancakes are so delectable you won’t miss the old ones. I like them topped with a bit of powdered Swerve and ChocZero Maple Pecan Syrup, but there are so many toppings you could use on these Keto Cream Cheese… Read More
February 2018 The Keto Box Review
The Keto Box Review February 2018 It’s time to let in you in on the products that came in the February 2018 Keto Box! I’ve been an avid Keto Box fan for 9 months now, and their boxes never disappoint! Finding Keto-compliant snacks can be difficult, as we all know. Through The Keto Box, I’ve been introduced to many of the keto staples that I use in my kitchen everyday now. This is what’s so great about getting a subscription box every month. You can try a bunch of different products, without hunting them all down at different stores or… Read More
Keto General Tso’s Chicken
Pin this recipe for later. Slow Cooker Keto General Tso’s Chicken I’ve been working on this recipe for a while, and have definitely had some bumps along the way (like Bourbon Chicken) But I’ve finally created a Slow Cooker Keto General Tso’s Chicken that tastes just as good – if not better – than the stuff you get as takeout. Since I am all about easy and healthful recipes – and the hubs was a fan – I’m adding this recipe to our regular meal rotation. This is a great place to use some of the chicken breasts we got… Read More
30 Day Keto Meal Plan
30 Day Keto Meal Plan You’ve read all about Keto, weighed the pros and cons, an are excited to jump in. You’re going to be keto. First of all, congratulations and welcome! You’re in good company, both here and probably in your everyday life. More and more people – athletes, normal people, and everyone in between – are embracing keto to help them feel better, get healthier, and achieve their goals. They’re using fat for fuel, keeping carbs low, and eating healthy amounts of protein – and they’re gaining huge benefits from it! But even after you’ve decided you’re in,… Read More
January 2018 Blog Traffic & Income Report
January 2018 Blog Traffic & Income Report Hi there! Gretchen here, with this month’s traffic and income report for Fit Mom Journey. I have been doing these reports for 5 months now, but I started when I was actually making some money. Previously, before that first income report I had blogged at Fit Mom Journey for 1.5 years, and at my other blogs for 3 years! I do this for a couple of reasons. The first is that I think it’s important to step back, evaluate, and regroup. It’s a time to gather up all the number, the strategies, and the… Read More
Keto Sweet – Spicy Chicken Thighs
Keto Sweet – Spicy Chicken Thighs My Keto Sweet Spicy Chicken Thighs are a one skillet meal that the entire family will love! Think sticky, delicious chicken thighs, rubbed with a homemade spice and coated with a sweet, spicy, sticky sauce – soooo good! I just love the combination of sweet and spicy – throw it on chicken and you’re going to love it! Especially if pre-keto, you were addicted to take out. Like me. True story. Since I’m going to have you make your own spice rub, not only do you get to control the quality of spices you use,… Read More
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