When I’m not gobbling down Vanilla Ice Cream, I usually turn my attention to something even better: Trim Healthy Mama Chocolate Ice Cream. There are endless ways to use a basic Chocolate or Vanilla Ice Cream – from adding toppings like Hot Fudge, Caramel Sauce, Peanut Butter, Berries, and more. Or, you could use mix-ins like nuts, brownie pieces, chocolate chips (stevia – sweetened, of course) or even cookie pieces.
Simple Whipped Cream (THM:S)
One of the best parts about being a Trim Healthy Mama is the Food Freedom. Pearl and Serene introduced me to this amazing way of eating through their book, Trim Healthy Mama, and of course the Trim Healthy Mama Cookbook. It’s basically being able to eat all your favorite foods, and not worry about gaining weight – losing weight, even! – simply by learning what an S meal and an E meal was, and then separating the two of them. It’s as simple as that! New To Trim Healthy Mama? Read Trim Healthy Mama 101 This means that I can… Read More
Basic Trim Healthy Mama Vanilla Ice Cream (THM:S)
Sometimes the best desserts are the simplest: A chocolate chip cookie. A piece of cake. Or in this case, Basic Trim Healthy Mama Vanilla Ice Cream.
Trim Healthy Mama Pound Cake (THM:S)
Not too long ago, I was at a friends house and we had a really unexpected treat (well, for winter anyway): Strawberry shortcake! It reminded me of summer and was incredibly good, but that’s probably because strawberry shortcake is one of those “perfect” desserts. Not too sweet, not too savory. Light, but still filling. Great balance of flavors. It’s a classic for a reason.
Low Carb Mozzarella Stuffed Meatballs
Let’s see a show of hands: whose family isn’t totally on the Trim & Healthy Train yet? Admittedly, it’s easier to get used to separating your carbs and fats while eating regular food, than it is to get used to stevia and funky low-carb flours in desserts. Even so, sometimes the family like to rebel.
Spinach, Tomato, and Feta Chicken Burgers
Feta Cheese, Spinach, and Sun-Dried Tomatoes are a timeless combination. And to be honest, I could eat them in everything from omelets and salads, to putting them in casseroles and burgers. Or in this case, an awesome THM:S Chicken Burger!
Taco Lasagna (THM:S)
Ya’ll, I LOVE lasagna. For us Trim Healthy Mamas, that’s probably because most lasagna is an S, and therefore super filling and satisfying. We really like our S meals.
Slow Cooker Spanish Chicken and Rice (THM:E)
This dish has a backstory, and while I’m not going to promise that it’s super exciting, the truth is that I struggle with what to put ahead of these recipes. Do you want to hear about family life? Talk about current events? Or just talk about the recipe itself? But anyway, when I was a kid, my mom would make something called Spanish Rice, and although I didn’t hate it, I didn’t look forward to it either. Basically, it consisted of chicken, rice, beans, and some sort of tomato sauce with spices and seasonings. A filling and frugal meal, for… Read More
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