Blog - Fit Mom Journey

Trim Healthy Mama Tropical Punch Good Girl Moonshine

When you’re first introduced to Trim Healthy Mama, the sheer number of tasty recipes can be really overwhelming. Honestly, that’s one of the awesome things about THM: you don’t have to deprive yourself of anything. But the fact that there are millions of recipes to choose from makes it understandable that you may have skipped over a THM staple: Good Girl Moonshine. Whether this is your first time hearing of it, or Good Girl Moonshine is as staple in your home, this recipe is one you don’t want to miss!

Fuel Pull Sunshine Lime Good Girl Moonshine

I’ve been a Trim Healthy Mama for a while now, so I’ve developed some favorite go-to recipes like Egg Roll In a Bowl, CopyCat Oriental Chicken Salad, and others. Those standby meals are great because they allow me to put my life on autopilot, but after a certain amount of time putitng each meal through the meal rotation I really need to take a break! The same goes for drinks. Coffee, tea, and water are great, but sometimes I need to branch out and put some spice in my life! Luckily, the Trim Healthy Mama Cookbook has some really amazing… Read More

THM Chicken Parmesan

Italian food isn’t the easiest to make when you’re a Trim Healthy Mama. After all, most dishes have enormous helpings of carbohydrates, copious amounts of cheese, and protein plays second fiddle to the carbohydrates in the meal. It’s a recipe for a THM disaster. So what is a girl to do when she gets a craving for italian food on an E day? Make E-friendly Trim Healthy Mama Chicken Parmesan. Even the hubs liked this meal, that’s how hearty and filling it was, and it came together in about 30 minutes – start to finish! At the rate at which… Read More

Quick Crockpot Cheesy Chicken Broccoli Soup THM:S

Quick Crockpot Cheesy Chicken Broccoli Soup THM:S, Low Carb, Ketogenic I’m the first to admit that I’m a Drive-Thru Sue. (don’t know what that is? You should definitely check out the Trim Healthy Mama book)

Stuck In A Weight Loss Rut? Try Something New In 2016!

Weight loss, especially, if you have quite a bit of to lose can be a long, drawn-out journey. And, like any big goal, or long journey, it can be hard to stay motivated. The same workouts day in, and day out, the same “diet food” and even the same comments from family and friends have a way of dragging you down while losing weight. I’m not big on New Year’s resolutions, because I think they can never live up to the hype, and that they die about Mid-March, but one New Year’s resolution that everyone can {and should} make is… Read More

THM Pecan Pie Bars {THM:S}

I enjoy good food. I’m not a McDonalds, or even Arby’s kind of girl (except for their Mozzarella sticks, but lets face it: fried cheese is good just about anywhere). I’m not even a Chili’s or Applebee’s kind of girl. When it comes down to it, I love good food. To me, the holidays scream good food, sweets, treats, and family – and no holiday would be complete without Pecan Pie. Since I’m a Trim Healthy Mama, traditional pecan pie is out, but that doesn’t meant I have to be deprived. With a little creativity, some internet research, and a… Read More

How I Lost Weight Over Thanksgiving

Typically, the holidays are a dieter’s heaven & hell: The thrill of indulging in fattening foods and heavenly desserts that you’ve been denying yourself for so long can send you spiraling into a pit of self loathing and sugar that can be hard to just up and quit when the new year – and it’s accompanying New Year’s Resolution – rolls around. For years, I’ve been on that cycle: dieting like crazy and getting results, then indulging over the holidays and hating myself for it. But this year, I found food freedom, and I have to share with you my… Read More

THM E Chicken Tikka Masala

I have some sad news: I am the only one in my family who loves Indian food. My husband hates it, my daughter hates it, and even the dog won’t touch it. Of course, maybe its my cooking…….. Back to the point: I love Indian food, but there are two things stopping me from eating it more often: time and dietary restrictions. Indian food doesn’t naturally fit neatly into an E or S Trim Healthy Mama Meal, it usually takes quite a bit of time and effort to prepare, so it’s only natural that I don’t get to eat it… Read More