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Keto Pumpkin Spice Coffee Recipe

Keto Pumpkin Spice Coffee Recipe

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Keto Bacon Cheeseburger Casserole

Keto Bacon Cheeseburger Casserole

Keto Lemon Curd Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Lemon Curd Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Parmesan Crusted Salmon {Low Carb, Ketogenic, THM:S}

Parmesan Crusted Salmon {Low Carb, Ketogenic, THM:S}

Low Carb Spaghetti Squash Carbonara

Low Carb Spaghetti Squash Carbonara

Keto Lemon Curd

Keto Lemon Curd

Greek Chicken Burgers (Keto, Low Carb, Grain Free, Sugar Free, THM:S)

Greek Chicken Burgers (Keto, Low Carb, Grain Free, Sugar Free, THM:S)

Low Carb Parmesan Chicken Tenders {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Paleo}

Low Carb Parmesan Chicken Tenders {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Paleo}

Keto Icebox Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Icebox Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Cajun Chicken Pasta

Keto Cajun Chicken Pasta

Keto Blueberry Cheesecake Squares

Keto Blueberry Cheesecake Squares

Stuffed Flank Steak

Stuffed Flank Steak

Keto Lemon Loaf

Keto Lemon Loaf

Low Carb Pulled BBQ Chicken Sandwiches

Low Carb Pulled BBQ Chicken Sandwiches

Keto Peanut Butter Eggs {Low Carb, Ketogenic, THM:S, Sugar Free}

Keto Peanut Butter Eggs {Low Carb, Ketogenic, THM:S, Sugar Free}

Keto Lemon Bundt Cake

Keto Lemon Bundt Cake

Slow Cooker Tomato Basil Chicken

Slow Cooker Tomato Basil Chicken

Keto Dark Chocolate Peanut Butter Cupcakes

Keto Dark Chocolate Peanut Butter Cupcakes

Crispy Keto Avocado Fries

Crispy Keto Avocado Fries

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Keto Blueberry Sour Cream Coffee Cake

Pasta House Salad Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Flourless Chocolate Cake

Keto Cinnamon Sugar Donuts

Keto Crab Rangoon Dip

More Recent Recipes

Read More from the Blog

amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you'll be amazed at how easy and delicious this sauce makes weeknight stir fry!

Easy Keto Stir Fry Sauce

My take on the tender and juicy roast chicken you'll find at Peruvian restaurants.  If you're bored of plain meal-prepped chicken, give this a try!

Peruvian Chicken

Fast-food copycat Blackened Chicken Tenders are my take on a cult favorite.  Paired with a creamy ranch, coleslaw, and vegetables they make a great dinner ready in 20 minutes.

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Flank Steak marinated then stuffed with bell peppers and onions.  Marinate, roll, and bake, then finish in the oven for a delicious dinner!

Stuffed Flank Steak

Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious.  These Crispy Keto Avocado fries are easy to make and sure to impress.

Crispy Keto Avocado Fries

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