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Ketogenic Living

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Keto Dairy Free Caramel Apple Donuts

Keto Dairy Free Caramel Apple Donuts

Low Carb Yeast Cinnamon Rolls

Low Carb Yeast Cinnamon Rolls

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Pumpkin Chocolate Chip Cookies

Keto Pumpkin Chocolate Chip Cookies

Keto Sugar Cookie Bars

Keto Sugar Cookie Bars

Sugar Free German Chocolate Icing

Sugar Free German Chocolate Icing

Paleo Strawberry Crisp {Keto-Friendly}

Paleo Strawberry Crisp {Keto-Friendly}

Keto Better Than Sex Cake

Keto Better Than Sex Cake

Keto Chocolate Cake

Keto Chocolate Cake

Keto Caramel Sauce

Keto Caramel Sauce

Keto Popsicles – Strawberry Cheesecake & Collagen

Keto Popsicles – Strawberry Cheesecake & Collagen

Keto Blueberry Muffins

Keto Blueberry Muffins

Keto Brookies {Ketogenic, THM:S, Low Carb}

Keto Brookies {Ketogenic, THM:S, Low Carb}

Keto Pecan Pie Bars

Keto Pecan Pie Bars

Fluffy Keto Snickerdoodles

Fluffy Keto Snickerdoodles

Keto Apple Crisp

Keto Apple Crisp

Edible Keto Chocolate Chip Cookie Dough

Edible Keto Chocolate Chip Cookie Dough

Keto Coconut Cream Pie

Keto Coconut Cream Pie

Keto Turtles

Keto Turtles

Keto Puppy Chow {Keto Muddy Buddies}

Keto Puppy Chow {Keto Muddy Buddies}

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomeganate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it's SO delicious.

Keto Apple Feta Salad

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