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Keto Chicken Meal Prep Recipes

Keto Chicken Meal Prep Recipes

Keto Bourbon Chicken

Keto Bourbon Chicken

Keto General Tso’s Chicken

Keto General Tso’s Chicken

Keto Sweet – Spicy Chicken Thighs

Keto Sweet – Spicy Chicken Thighs

Slow Cooker Crack Chicken

Slow Cooker Crack Chicken

Whole30 Apple Chicken Salad

Whole30 Apple Chicken Salad

Whole30 Chicken Soup (Chicken Pot Pie Soup)

Whole30 Chicken Soup (Chicken Pot Pie Soup)

Whole30 Sweet & Spicy Chicken

Whole30 Sweet & Spicy Chicken

Spinach, Tomato, and Feta Chicken Burgers

Spinach, Tomato, and Feta Chicken Burgers

Slow Cooker Spanish Chicken and Rice (THM:E)

Slow Cooker Spanish Chicken and Rice (THM:E)

Chicken Chili THM:E

Chicken Chili THM:E

Chicken Mushroom Stroganoff (Slow Cooker, THM:S)

Chicken Mushroom Stroganoff (Slow Cooker, THM:S)

THM Chicken Parmesan

THM Chicken Parmesan

Quick Crockpot Cheesy Chicken Broccoli Soup THM:S

Quick Crockpot Cheesy Chicken Broccoli Soup THM:S

THM E Chicken Tikka Masala

THM E Chicken Tikka Masala

Chopped Clean Oriental Chicken Salad

Chopped Clean Oriental Chicken Salad

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Keto Flourless Chocolate Cake

Keto Cinnamon Sugar Donuts

Keto Crab Rangoon Dip

Keto Spicy Garlic Stir Fry with Pork

Keto Peanut Butter Cup Fudge

More Recent Recipes

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you'll be amazed at how easy and delicious this sauce makes weeknight stir fry!

Easy Keto Stir Fry Sauce

My take on the tender and juicy roast chicken you'll find at Peruvian restaurants.  If you're bored of plain meal-prepped chicken, give this a try!

Peruvian Chicken

Fast-food copycat Blackened Chicken Tenders are my take on a cult favorite.  Paired with a creamy ranch, coleslaw, and vegetables they make a great dinner ready in 20 minutes.

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Flank Steak marinated then stuffed with bell peppers and onions.  Marinate, roll, and bake, then finish in the oven for a delicious dinner!

Stuffed Flank Steak

Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious.  These Crispy Keto Avocado fries are easy to make and sure to impress.

Crispy Keto Avocado Fries

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