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Ketogenic Living

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Keto Cranberry Bliss Bars

Keto Cranberry Bliss Bars

Keto Thanksgiving Recipes

Keto Thanksgiving Recipes

Keto Pumpkin Donuts

Keto Pumpkin Donuts

Keto Pumpkin Coffee Cake with Honey Butter

Keto Pumpkin Coffee Cake with Honey Butter

Keto Dairy Free Caramel Apple Donuts

Keto Dairy Free Caramel Apple Donuts

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Pumpkin Chocolate Chip Cookies

Keto Pumpkin Chocolate Chip Cookies

Keto Sugar Cookie Bars

Keto Sugar Cookie Bars

Keto Popsicles – Strawberry Cheesecake & Collagen

Keto Popsicles – Strawberry Cheesecake & Collagen

Keto Blueberry Muffins

Keto Blueberry Muffins

Keto Brookies {Ketogenic, THM:S, Low Carb}

Keto Brookies {Ketogenic, THM:S, Low Carb}

Fluffy Keto Snickerdoodles

Fluffy Keto Snickerdoodles

Edible Keto Chocolate Chip Cookie Dough

Edible Keto Chocolate Chip Cookie Dough

Keto Turtles

Keto Turtles

Keto Puppy Chow {Keto Muddy Buddies}

Keto Puppy Chow {Keto Muddy Buddies}

Low Carb Cannoli Pie

Low Carb Cannoli Pie

Easy Slow Cooker Pulled Pork {Ketogenic, Low Carb, THM:S}

Easy Slow Cooker Pulled Pork {Ketogenic, Low Carb, THM:S}

Keto Blueberry Mug Cake

Keto Blueberry Mug Cake

The Best Keto Chicken Tenders

The Best Keto Chicken Tenders

Keto Copycat Chick Fil A Sauce

Keto Copycat Chick Fil A Sauce

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

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An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

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With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomeganate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it's SO delicious.

Keto Apple Feta Salad

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