Keto Beef Tips with Mushrooms, Onions, and Gravy
{THM:S, Low Carb, Ketogenic}
Raise your hand if you have a beef-loving husband!
I'm right there with you
And, if I'm being honest, I'm a beef eater too!
But besides beef being the main ingredient in these Keto Beef tips, there are two main reasons I love making this recipe: it requires only 4 ingredients + my slow cooker, and because it's a great way to use up my ButcherBox grass-fed beef tips!
Also important: the beef tips can stay in the slow cooker up to 12 hours on low, without getting mushy and gross. Just awesome flavor, fall-apart beef tips, and leftovers for lunch the next day.
Usually, this recipe is kept in the meal plan rotation for days when I know we are going to be busy after work, or a Sunday afternoon. It is the perfect recipe for those days because being left in the slow cooker longer than you planned won't make it inedible.
Traditionally, beef tips are served with the gravy they cooked in (or the broth, made into gravy) and the whole thing is spooned over egg noodles or rice.
But sticking to Keto or a THM:S meals calls for other solutions. Here are our favorites to serve Keto Beef Tips over:
- Riced Cauliflower
- Riced Broccoli
- Steamed Broccoli
- Miracle Noodles
- Zoodles
Really, the list of what you could serve Keto Beef Tips over is pretty endless. Take a fairly bland Keto base, and pour the beef tips and gravy over for a hearty and easy meal!
This recipes is, every month, the perfect opportunity to use the beef tips that come in my ButcherBox!
I order the Custom Big Box each month, so I can chose exactly what I'm getting, and then make a meal plan based off of it. Plus, I feel good about feeding my family high-quality, grass-fed beef.
Here's what you'll need (only 4 ingredients!):
- 1 pound of Beef Tips
- 1 pkg Beefy Onion Mix
- 1 T Garlic in Olive Oil
- 2 scoops Ketologie Smoky Beef Bone Broth (or beef broth of your choice)
- 1/2 cup Water
- 8oz. Sliced Mushrooms
It's super easy to throw together:
- Mix the Beef Onion Mix, Garlic, Bone Broth, and Water in a bowl.
- Place the Beef Tips in the bottom of your slow cooker, top it with the mushrooms, then pour the broth mixture on top.
- Cook on low for 8-12 hours.
- Serve over your choice of keto base!
This recipe was included in my ButcherBox Meal Plan, and has also been featured in a couple of my Keto Meal Plans – check them out if you need some help meal planning!
Affiliate Links: the following links will take you to some of the tools I used to create this recipe. When you purchase through my link, I get a small commission, at no cost to you, which helps to support the cost of running this site. This means more FREE recipes and resources for you.
- My choice Slow Cooker
- Freeze-dried Riced Broccoli
- Ketologie Smoky Beef Bone Broth
- KetoKookie
- Ketologie
- Perfect Keto
- The Keto Box
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- 1 pound of Beef Tips
- 1 pkg Beefy Onion Mix
- 1 T Garlic in Olive Oil
- 2 scoops Ketologie Smoky Beef Bone Broth (or beef broth of your choice)
- ½ cup Water
- 8oz Sliced Mushrooms
- Mix the Beef Onion Mix, Garlic, Bone Broth, and Water in a bowl.
- Place the Beef Tips in the bottom of your slow cooker, top it with the mushrooms, then pour the broth mixture on top.
- Cook on low for 8-12 hours.
- Serve over your choice of keto base!
xoxo,
Gretchen
I lost 30 pounds in my first 30 days of Keto. Let me show you how:
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Marie says
What is beefy onion mix? Where do you get it?
Gretchen says
It’s an onion soup mix with beef bullion added. My local grocery store has it right next to the onion soup mix! If yours doesn’t, you can use regular onion soup mix – I’ll add a note to the post
Linda Westacott says
What are the macros for this?
Carol says
Are 2 scoops of the beef bone broth equivalent to 2 beef bouillon cubes?
Ashley C Schieble says
What is 2 scoops boon broth? Like table spoons or cups or what? Or is that a boullion?
Douglass T. Sigouin says
What is the the nutritional information on this recipe?
Julie Hopkins says
can you freeze the leftovers?
Gretchen Lindow says
I have for about 2 weeks and it tasted great. Not sure about any longer than that – sorry!
Mary says
Sounds good, gonna try it