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Ketogenic Living

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New to Keto?

You may want to check out the following articles:

My Keto Success Story: What 60 Days in Ketosis Did for Me
Keto 101: What is a Ketogenic Diet?
How To Get Rid of Keto Flu
7 Signs You Are In Ketosis
How To Calculate Your Keto Macros
How to Use Exogenous Ketones Correctly

Keto Chocolate Milk

Keto Chocolate Milk

Reader Questions: Low Carb on the Go, How To Get Started, and more!

Reader Questions: Low Carb on the Go, How To Get Started, and more!

Keto Beef Stew

Keto Beef Stew

Ketologie Bone Broth Review

Ketologie Bone Broth Review

Slow Cooker Ranch Pork Chops (THM:S, Low Carb, Ketogenic, Slow Cooker)

Slow Cooker Ranch Pork Chops (THM:S, Low Carb, Ketogenic, Slow Cooker)

7 Health Benefits of Bone Broth Soup

7 Health Benefits of Bone Broth Soup

Where Are Trim Healthy Mama Basics the Cheapest?

Where Are Trim Healthy Mama Basics the Cheapest?

Chocolate Chip Cookie Dough Peanut Butter Fat Bombs

Chocolate Chip Cookie Dough Peanut Butter Fat Bombs

Slow Cooker Crack Chicken

Slow Cooker Crack Chicken

ButcherBox Review

ButcherBox Review

7 Reasons Why You Need an InstantPot

7 Reasons Why You Need an InstantPot

The Best Keto Chocolate Chip Cookies

The Best Keto Chocolate Chip Cookies

Keto InstantPot Shepherd’s Pie

Keto InstantPot Shepherd’s Pie

5 of The Best Keto Supplements (To Help You Stay in Ketosis)

5 of The Best Keto Supplements (To Help You Stay in Ketosis)

Fit Mom’s Top Black Friday & Cyber Monday Deals

Fit Mom’s Top Black Friday & Cyber Monday Deals

Keto Meal Plan 11/20/2017

Keto Meal Plan 11/20/2017

Fluffy Keto Sugar Cookies (THM:S, Low Carb, Sugar Free, Grain Free)

Fluffy Keto Sugar Cookies (THM:S, Low Carb, Sugar Free, Grain Free)

The Keto Box Review (October 2017)

The Keto Box Review (October 2017)

Keto Meal Plan 11/27/2017

Keto Meal Plan 11/27/2017

Whole30 Apple Chicken Salad

Whole30 Apple Chicken Salad

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Cheesecake Protein Pudding: Low Carb, + High Protein

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

Keto Mushroom Spinach Quiche (Low Carb, High Protein)

More Recent Recipes

Read More from the Blog

amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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